Making It Up

Well this week I did 5 hours of body shop instead of the regular 3 to make up for last week.  Before our weights were taken I was able to do 2 hours of weights and then the other three hours were spent on cardio (running and jogging) and things like abs, lunges, and push ups; different little focus exercises.  I hope to still be able to find some way to keep up with my weight training now that our weights are gone though.